The topic of nutrition is one that’s often confusing for people to understand. Especially since there are numerous professionals who all have their own opinions present the latest fad on what’s the best way to eat. However, regardless of the latest fad, or what will help you lose weight the fastest, the one thing we Read More
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How To Take Charge Of Your Own Health
Around the world, governments, and people, are in debt due to the rise in medical costs. However, in the blog, I will show you how you can take charge of your own health to save you, and your country, money. Many Canadians pride themselves on the fact that we have essentially free health care. Of Read More
17 Vegan Christmas Cookies & Other Tasty Delights
Tis the season for baking. This year make your favourite holiday treats free of all eggs and dairy. These recipes are healthier and resemble the compassion and love you are celebrating for the season. In this blog, you will discover 17 Vegan Christmas Cookies and other desserts you can make to satisfy the holiday sweet Read More
Are You Too Acidic?
Have you ever felt sluggish, had a hard time losing weight, suffered from skin problems or chronic pain? These symptoms, and many others, could be a sign that your body is in acidic state. Your body’s acidity, or pH balance, will determine if you stay healthy, get a chronic disease or if you lose, gain Read More
A Vegan’s Guide To Eating Out
Just because you have chosen to eat a vegan diet doesn’t mean you have to spend the rest of your life cooking for yourself and eating salads off a menu. Although, cooking at home is cheaper and usually healthier, eating out is so much fun and a huge part of having a social life. In Read More
![How To Master Your Vegan Meal Plan [recipes included]](https://i1.wp.com/livingmeatless.com/wp-content/uploads/2018/11/How-To-Master-Your-Vegan-Meal-Plan.png?fit=1024%2C576&ssl=1)
How To Master Your Vegan Meal Plan [recipes included]
Have you ever thought of going vegan but then decided it was too hard or you had no clue where to start? Whether you’re thinking about becoming vegan, a new or long-time vegan, you have come to the right place. In this blog, I will share with you exactly how to plan your vegan Read More
73 Ingredients To Stock Your Vegan Kitchen
I am sure you will agree that it’s very frustrating to find the perfect recipe only to discover you don’t have any of the ingredients. That’s why in this blog, I will review 17 ingredients to stock your vegan kitchen. Because a well stocked kitchen is one of the best ways to eat delicious food, Read More
5 Reasons Why Stir-Fry Recipes Are The Best Ever
After a long day of work the last thing we want to do is spend two hours in the kitchen preparing a gourmet meal. This is why stir-fry recipes are the best solution to the go-out or eat-at-home dilemma. Stir-fry’s allow you to eat a home-cooked nutritious meal without spending too much time in the Read More
Is Alcohol Vegan And What Are The Risks?
We can all agree that alcohol is a huge part of society today. However, a big question I get as a vegan educator and coach is this … is alcohol vegan? To better answer this question I dug into the research to find out as much as I could about the crafting of alcohol and Read More
7 Ways To Start Meatless Monday
I am sure you have heard the team “Meatless Monday.” at some point over the years. The idea of Meatless Monday has a long history, and more importantly, one that is worth discussing and understanding. This is not just a fad or some fun way to eat but it is a large movement that has Read More