Eating a diet rich in whole, plant-based foods has been shown to provide the body with the best health. Salads are an excellent way to add more of these whole food nutrients in your diet. Salads can be made in a varity of ways. You can add numerous ingredients to one salad or keep it simple in another. You can create a delicious dressing or simply boost the flavours with fresh herbs and spices.
How does this work?
Upon purchase, you will receive a colourful downloadable PDF eBook that includes the 30-days of salads schedule and 30 salad recipes for you to make and enjoy. In the 30-days of salads, your goal is to make a new salad each day. If you have leftovers, keep in the fridge for up to five days and eat later for one of your meals over the next day or two and make the next one. The more salads you make the more good healthy food you will have to eat. You may even want to share these with your loved ones.
Once the 30-days is up you will have created 30 new salads you can add to your daily routine going forward. All you need to do now is purchase the recipe book and you are on your way!