Making the switch to a plant-based lifestyle can be very confusing and intimidating.
This book will give you a clear idea of what it means to eat a whole food, plant-based diet and live a vegan lifestyle. It includes important things you need to know before going vegan, how to answer inquires from people who question your choice, the difference between macro and micro nutrients, recipes, meal plans, simple ways to make the switch at your own pace and more!
If you are ready to make the switch to a 100% vegan lifestyle, or just want to start adding some more healthy options into your diet to gain better health, more energy and manage your weight this book is for you!
New Release Date: TBA
Hard copy: N/A