How To Fuel Intense Workouts With A Plant-Based Diet

When you think about an athlete what do you picture? A guy with big bulging muscles eating 10,000 calories a day in chicken and broccoli? Or a buff female with six-pack abs drinking a whey protein shake? This is often the stereotypical thought of an athlete but this is not always the case. In this blog, I Read More

7 Sensational Salads

Although summer is coming to an end it doesn’t mean we can’t still enjoy a delicious salad. Actually, it is the perfect time of year to eat more salads and eat up all the goodness from your garden, if you have one. My garden has been bursting with kale, yellow squash and so much more! Read More

A Day In the Life Of An Active Vegan Who Loves Living Meatless

As I sit down every day to write my next blog, article or book I always think, “what do my readers want to learn about? What will inspire them to take each step towards their goals?”  I know you enjoy the recipes I post and the health and wellness tips and tricks about fitness and nutrition; Read More

You Love Animals But Do You Love Yourself? Nine Habits To Show Yourself Some Love.

You might be wondering what self-care and self-love have to do with Living Meatless but trust me it does! The number one reason why people choose to refrain from eating or using animal products is because they love and care for animals so much they can’t bear the thought of supporting industries that cause animal Read More

How To Align With Your Core Values

We all work hard for our money so it’s important that we make smart choices about where we spend this money.  But do you realize how you spend your money, and the way you choose to live your life, reflects your core values? In this blog, I will show you how to discover your core values, Read More