Living MeatLESS Tales – Episode #6: Featuring Lexx Ambrose, co-owner of The Dandelion Cafe

Welcome to this episode of Living Meatless Tales. Be inspired as you are taken on an adventure of transformation and understanding as each one of our guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do the same.   This week our featured guest is Lexx Ambrose.  In Read More

7 Belly-Warming Plant-Based Soups For The Fall & Winter Season 

As the temperatures start to fall the body begins to crave warming foods. There are thoughts in Chinese medicine and other cultures that for optional health when the temperatures outside are cold it is important to eat warming foods and when the temperature outside is warmer then eating cold, or cooling, foods will balance the Read More

5 Delicious Vegan Breakfast Ideas

They say breakfast is the most important meal of the day. Whether or not you agree with that I suspect you’d probably agree with me when I say, “I LOVE BREAKFAST FOODS!” I grew up eating breakfast foods for any meal. Often we would have what you might think of as a traditional breakfast, scrambled Read More

How To Get Fat Soluble Vitamins On A Vegan Diet

You may have noticed that the vegan, or plant-based, diet is receiving a lot of attention these days as more people make the choice to refrain from eating animal based foods. However, with this new popularity comes much scrutiny as well. People are still under the misconception that a vegan diet does not contain all the essential nutrients Read More

21 Best Sources of Plant-Based Protein

As you probably know, protein is essential to build and repair tissues, hormone and enzyme production and help sustain the energy provided by carbohydrates. However, many people have the misconception that plant-foods do not contain enough protein. In this blog, I will review 21 best sources of plant-based protein that will support recovery and repair Read More

15 Essential Tools For Your Kitchen

I’m sure you will agree that spending time in the kitchen is way more fun when you have the right tools. In this blog, I will review 15 essential tools for your vegan kitchen. These tools will make life easier and more enjoyable so you can create the best tasting meals with ease. Many years Read More

103 Terrific Reasons To Go Vegan

I think you will agree with me when I say the vegan movement that’s happening now is HUGE! This is no joke and it is here to stay. Going vegan has been proven to be one of the best things we can do to protect our future here on this planet and the health of Read More

Vegan BBQ: An Entire Meal Plan With Recipes

Picture this… a hot summer day. You’re sitting on your deck enjoying a nice cool drink and some sunshine and your friends call you up wondering if you want to get together for a barbecue. The weather is great so you agree it’s a fabulous idea and invite them to come over. Now, the question Read More

Rachel Joy Olsen – Living Meatless Tales Intro Episode

Welcome to this episode of Living Meatless Tales, featuring author and educator Rachel Joy Olsen. Each week, you will be inspired as you are taken on an adventure of transformation and understanding as each one of our weekly guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do Read More