Love Yourself Healthy 12-Week Program
- 12, one-on-one, 30-minute sessions (once/week)
- Self-care plan
- Sample Meal Plan & Personalized Options
- Personalized Fitness Plan
- FREE gifts and bonuses
Download your FREE gift now...
Eating a diet rich in whole, plant-based foods has been shown to provide the body with the best health. Salads are an excellent way to add more of these whole food nutrients in your diet. Salads can be made in a varity of ways. You can add numerous ingredients to one salad or keep it simple in another. You can create a delicious dressing or simply boost the flavours with fresh herbs and spices.
How does this work?
Upon registration, you will receive a colourful downloadable PDF eBook that will include the 30-days of salads schedule and 30 salad recipes for you to make and enjoy. In the 30-day, your goal is to make a new salad each day. If you have leftovers, keep in the fridge for up to five days and eat later for one of your meals over the next day or two and make the next one. The more salads you make the more good healthy food you will have to eat. You may even want to share these with your loved ones.
Once the 30-days is over you will have created 30 new salads you can add to your daily routine going forward.
Join today and receive your FREE 30-Days of Salads Recipe e-Book (FREE for a limited time only)!
Join The 14-Day Vegan Adventure For FREE!
This is a FREE course for anyone who is vegan curious or who is already vegan and would like to learn a little more about how to optimize health and wellness with a vegan lifestyle.
After this course you will:
- Know how to make delicious vegan recipes
- Understand why people choose to go vegan and know your reason(s)
- Have your kitchen set up so food prep and cooking is easy and enjoyable
- and so much more…
Welcome to Living Meatless...Choose Your Path...
Meet Your Coach
Rachel Joy Olsen, BSc., MBA is a long-time vegan lifestyle advocate, health and wellness coach, educator and author who has written books, courses and articles that have helped people around the world make the switch to a more compassionate lifestyle. Read Rachel’s own personal story of making the switch to Living Meatless. Feel free to send Rachel a message here .
I Appreciate You! Thank You For Being Here!
I am here for you both as a guide and as a friend. I want to hear your stories. I want to know how I can help you live the life you desire.
I want this journey of Living Meatless to be an experience we share together. That’s how we all learn and grow together while being the change we want to see in the world so we can all thrive in a conscious and compassionate environment.
I do my best to respond to emails in a timely manner. I treat everyone equally. And I firmly believe that I’m not special, just a normal gal who passionately loves and wants to help both animals and people. In everything I do here at Living Meatless, I truly want to make the world a better place. One that future generations can be proud to call home.
Looking forward to connecting with you soon.