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Quinoa Salad
Quinoa is considered an ancient grain, as it is part of the amaranth family. It is a light, gluten-free, alternative to rice and is contains a healthy balance of energy giving carbohydrates and tissue-building protein.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Author Rachel Joy Olsen
2
cups
dry quinoa
4
cups
vegetable broth
4
green onions
thinly sliced
20
mint leaves
minced
1
large tomato
seeded and finely diced
¾
English cucumber
peeled in strips
¼
cup
parsley
minced
4
tbsp
olive oil
extra virgin
3 to 5
tablespoons
lemon juice
2
tbsp
low Bragg’s Liquid Aminos
½
tsp
fennel seed
Place quinoa and vegetable broth in a saucepan, cover, turn heat to high and bring to a boil.
Reduce heat to low and let simmer until cooked and and fluffy (about 15 minutes).
Set aside and allow to cool.
In the meantime, chop up veggies, add remaining ingredients and place in a large bowl.
Once cooled, add quinoa and mix thoroughly.
Serve immediately or allow to sit for about an hour to let the flavours blend.