As the temperatures start to fall the body begins to crave warming foods. There are thoughts in Chinese medicine and other cultures that for optional health when the temperatures outside are cold it is important to eat warming foods and when the temperature outside is warmer then eating cold, or cooling, foods will balance the Read More
Tag: meal plan
Vegan BBQ: An Entire Meal Plan With Recipes
Picture this… a hot summer day. You’re sitting on your deck enjoying a nice cool drink and some sunshine and your friends call you up wondering if you want to get together for a barbecue. The weather is great so you agree it’s a fabulous idea and invite them to come over. Now, the question Read More