A vegan, or plant-based diet, has been shown to provide the best health benefits as compared to a standard American diet. However, when considering making the switch many people are concerned that a vegan diet is more expensive. In this blog, I will review how to follow a healthy vegan diet that won’t break the Read More
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Is A Vegan Diet Healthy?
A vegan diet has been given a lot of attention these days and more and more people are embracing this way of eating. Mainstream restaurants such as Earls, Joey’s and Boston Pizza and popular fast food chains such as A & W have added a variety of plant-based options to their menu making it much Read More
Are You In Love With Yourself?
Too many people in the world are living their lives in a state of self-hate, rather than self-love. This is a worldwide problem and one that if solved would transform the world in ways many of us can only imagine. In this blog, you’ll discover if you are in a state of self-hate and how Read More
Are Physical Ailments The Result Of Emotional Distress?
Have you ever, or are you currently experiencing, physical pain that cannot be explained? Do you carry excess weight and inflammation even though you eat right and take good care of yourself? Do you have a chronic condition that you want to manage but medical treatment doesn’t’ seem to be working that great? Did you Read More
Dwarf Stars – Living Meatless Tales #17
Living Meatless Tales – Episode #17: Featuring Dwarf Stars Welcome to this episode of Living Meatless Tales. Be inspired as you are taken on an adventure of transformation and understanding as each one of our guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do the same. I Read More
Do You Have A Sugar Addiction?
Sugar addiction in North America, and countries around the world is an epidemic greater than drug and alcohol addiction but less recognizable. In this blog, I will talk about sugar addiction, help you discover if you have a sugar addiction and what you can do about it. My Addiction To Sugar For many years I Read More
How To Choose The Right Supplements
How To Choose The Right Supplements In this article, I will share with you a simple strategy about how to choose the right supplements, which ones I personally use and the ones I trust enough to recommend to my family, friends and clients. CHOOSING THE RIGHT SUPPLEMENTS Supplements are a wonderful way Read More
How To Reduce Anxiety, Fear & Insecurity
How To Reduce Anxiety, Fear & Insecurity Have you ever felt anxiety, fear or insecure and didn’t really understand why? In this blog, I will discuss one of the biggest reasons why this may be happening to you and how you can reduce anxiety, fear and insecurity and develop a greater sense of peace and Read More
How To Cook Lentils
How To Cook Lentils I had a client ask me about the best way to make lentils so I thought I would share what I told him, and more, as I’m sure he is not the only one who would like to know. In this blog, you will learn why lentils are a food you’ll Read More
The High Cost of Animal Based Diets
Animal based diets have been at the forefront since perhaps the beginning of the modern world. However, it seems, with the state of the world, and the high cost of animal based diets, things are about to change…drastically. In today’s blog, I will discuss the issues that come from eating high animals-based diets and what Read More