Fad diets have been around for decades. They are successful, in the short-term, because they promise quick weight loss. However, those of us who have been in the health profession for many years know that quick results does not mean healthy, safe or long-lasting. In this blog, I will discuss the detrimental effects of fad Read More
Tag: weight loss
Why A Plant-Based Omega Blend Is Better For You
You have probably heard that taking an omega supplement is good for your health but do you have all the facts? In this blog, you will discover why a plant-based omega blend is better for you than fish oil. Yes, it is true we need to eat omega fats to be at our best health Read More
103 Terrific Reasons To Go Vegan
I think you will agree with me when I say the vegan movement that’s happening now is HUGE! This is no joke and it is here to stay. Going vegan has been proven to be one of the best things we can do to protect our future here on this planet and the health of Read More