Vegan Street – Living Meatless Tales Episode #12

Welcome to this episode of Living Meatless Tales featuring Laine Fedrau and Darian Gustafson of Vegan Street. Be inspired as you are taken on an adventure of transformation and understanding as our guest shares his experience of making the switch to a plant-based lifestyle, building a business and inspiring others to do the same.   Read More

Is Alcohol Vegan And What Are The Risks?

We can all agree that alcohol is a huge part of society today. However, a big question I get as a vegan educator and coach is this … is alcohol vegan? To better answer this question I dug into the research to find out as much as I could about the crafting of alcohol and Read More

Copper Branch – Living Meatless Tales Episode #8

Welcome to this episode of Living Meatless Tales. Be inspired as you are taken on an adventure of transformation and understanding as each one of our guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do the same.   This week our featured guests are Andrew Infantino, owner of Read More

Canela Bakery – Living MeatLESS Tales Episode #7

Welcome to this episode of Living Meatless Tales. Be inspired as you are taken on an adventure of transformation and understanding as each one of our guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do the same.   This week our featured guest is Veronica Amaya, owner Read More

5 Mouth-Watering Raw Vegan Cheesecake Recipes

Cheesecake is probably one of the most popular desserts outs there. However, they are mostly made with dairy-based cheese. The good news is there is another way! Last week, I posted a blog about how dairy is not the healthiest food to eat and should be taken out of the diet. Luckily, there are many Read More

Living MeatLESS Tales – Episode #6: Featuring Lexx Ambrose, co-owner of The Dandelion Cafe

Welcome to this episode of Living Meatless Tales. Be inspired as you are taken on an adventure of transformation and understanding as each one of our guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do the same.   This week our featured guest is Lexx Ambrose.  In Read More

Why A Plant-Based Omega Blend Is Better For You

You have probably heard that taking an omega supplement is good for your health but do you have all the facts? In this blog, you will discover why a plant-based omega blend is better for you than fish oil. Yes, it is true we need to eat omega fats to be at our best health Read More

How To Fuel Intense Workouts With A Plant-Based Diet

When you think about an athlete what do you picture? A guy with big bulging muscles eating 10,000 calories a day in chicken and broccoli? Or a buff female with six-pack abs drinking a whey protein shake? This is often the stereotypical thought of an athlete but this is not always the case. In this blog, I Read More

Living MeatLESS Tales: Episode #2 – Featuring Sehra Bindal Of Veg-In YYC

Welcome to this episode of Living Meatless Tales. Be inspired as you are taken on an adventure of transformation and understanding as each one of our guests share their experience of making the switch to a plant-based lifestyle and inspiring others to do the same.     This week our featured guest is Sehra Bindal, Read More